[the practice that Sichuan boils water boils a fish]

Article introduction

Water boils a fish to a lot of people notNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityUnfamiliar, it is a lot of youths more very the food that like. The water fish that boil isShanghai joins friendly community to touching with the city Forum of Shanghai night netA kind when belong to plain dish. Water boils a fish to have fish not only, still vegetable serves as distribute food. Taste hot hot, very go with rice. Water boils a fish to want to process fish clean first in cooking process, had better choose the place with tender flesh to do water to boil a fish. Follow below small make up learn to enter the water together the practice of the fish that boil!

Sichuan boils water boils piscine practice

Practice

Advocate makings: Grass carp one, yellow bean sprouts (about 500 grams)

Complementary makings: Valve of dry chili, Chinese prickly ash, ginger, garlic, green, oily, salt, gourmet powder, dry starch, cooking wine, beans (or chop any of several hot spice plants) , unripe egg white, pepper.

1. has killed the fish abluent, chop below end, piece into slices of fish meat, become the steak chop that remain a few. Use slices of fish meat a few salt, cooking wine, unripe pink and an albumen to catch divide evenly, bloat 15 minutes (head end and steak are installed additionally dish, use same methodological souse) ;

2. heats one pannikin water, will after bean sprouts is abluent, put into boiled water to be ironed, in scooping up big basin, spill a bit salt by individual taste, reserve;

3. adds common fried dish in frying pan neatly the oil of 3 times, after oily heat, put piece of beans of 3 big spoon (or chop any of several hot spice plants) explode sweet, in adding pink of bead of ginger, garlic, green, Chinese prickly ash, chili and Gan Gong chili, small fire stir-fry before stewing is fried. Head end and steak are joined after giving taste, turn conflagration, turn over divide evenly, wine of feed in raw material and soy, pepper, white sugar is right amount, continue to break up after frying moment, add a few hot water, put salt and gourmet powder to flavor at the same time. Wait for water to leave, maintain conflagration, put slices of fish meat pieces, dial with the chopstick medicinal powder, 3~5 minute can involve fire. Pour the fish that has boiled and all soup juice into the big basin that a moment ago filled bean sprouts;

4. takes one clean pot additionally, enter half jins of oil (specific oil is measuredForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiWant to see container volume of preparation, in order to fall into big basin when, flood fish and bean sprouts entirely to allow, can range estimation) . After the heat that wait for oil, guan Huoxian air. Join great Chinese prickly ash and dry chili next, fry the sweet smell that gives Chinese prickly ash and chili slowly with small fire. Notice fire cannot too big, lest fry paste;

When 5. chili color changes quickly, involve fire instantly, pour the oil in boiler and chili of Chinese prickly ash into big basin[……]

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[the quantity of heat of evaporate pumpkin]

Article introduction

Although the flavour of pumpkinLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumThe path is sweeter, but pumpkin is really low caloric food, so to a few people that reducing weight, often eating a few pumpkin have a lot of profit to the body, can complement not only the candy cent inside the body still won’t add fat, everybody eats pumpkin to be able to choose the directest way commonly is evaporate pumpkin, can chain the nutrient composition inside pumpkin so, so how many quantity of heat does evaporate pumpkin have?

The quantity of heat of evaporate pumpkin

Respecting is same cate, what everybody cares a lot of moment is can further weight, serve as greengrocery actually, it is very few that the quantity of heat of pumpkin can say, but the quantity of heat after make it cate, this still is mixed other the cooking kind that eats the quantity of heat of material to still have evaporate pumpkin is very relative, if want,keep the woman of the figure so, can choose more delicate material in order to be when cooking evaporate pumpkin to undertake assorted collocation character.

The quantity of heat of evaporate pumpkin

Pumpkin taking steam won’t be fat.

1, the quantity of heat of evaporate pumpkin is not tall actually, but should notice appetite.

2, pumpkin is richShanghai night net A falls in love with the sea to be the same as a cityContain chromic, nickel, fiber, protein, carotene, vitaminic A, amino acid (ammonia of purine of Ba Jian of introduced from the northern and western nationalities or from abroad Lu, gland, essenceForum of baby of new Shanghai noble Shanghai noble baby communicates an areaAcerbity, melon ammonia acid, lucid asparagus element, much shrink defend candyLove Shanghai is the same as a city Fall in love with the seaWait) , mineral (potassium, phosphor, calcic, iron, zinc, Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumSelenium) , carbohydrate, amylaceous, vitamin B1, B2, C, F, magnesian.

The quantity of heat of evaporate pumpkin

3, pumpkin contains sugar the volume is high, 3 fast crowds do not suit to use.

4, when reducing weight, suggest 3 eat are absorbed normally, proposal dinner reduces the edible of staple food, increase fresh vegetable and fruity to absorb, move more at ordinary times, insist to exercise a hour everyday, canLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumStimulative health.

[……]

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[evaporate fish how many minutes best

Article introduction

The fish is a kind of food that a lot of people like to eat, and often have fish, won’t bring about a person to become fat not only, still can promote human body health, humanness system is additional the nurture of a variety of types is qualitative, the immune power that enhances a person andA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaResistance. Of the fish eat a law to have a lot of kinds, evaporate fish is among them one of, nevertheless, in evaporate fish when, having fair tricks of the trade. Below, introduce 7 secret of evaporate fish in detail for everybody.

Evaporate fish wants evaporate how many minutes

Recipe one

Weight control of the fish is controlled in 600 grams, the bulk of such size, place in the fish dish in, look beautiful, and unripe ripe duration is good hold;

Recipe 2

When clearing away a fish, but the fish spinal break from the behead inside the abdomen (the end that use a knife curiums) , contract as a result of fishbone after piscine evaporate is ripe in case and make piscine whole is out of shape, but if your craft is more not close, not behead also goes, lest has not begun evaporate, be out of shape piscine botch. After clearing away the fish clean, in piscine body two side wipe divide evenly lardy (edible vegetable oil is patchy also) , touch a few liquor againShanghai night net A falls in love with the sea to be the same as a city(You also can try to touch some of foreign wine, perhaps initiate a new taste again) ;

Recipe 3

Meat stuffing of about 50 grams mixes finally of a bit soy, sesame oil, salt, Jiang Mo, Xianggu mushroom is put into piscine abdomen, can make fishiness brighter already can maintain againShanghai noble baby Forum of 1000 the Long Feng that spend a netPiscine abdomen, the piscine body that makes evaporate goes out is full;

Evaporate fish wants evaporate how many minutes

Recipe 4

Chunk old ginger, take the longest paragraph cut even and beautiful long and thin silk, take green Chinese onion the middle (not clear not white part, wait with Jiang Si long) cut into shreds, (For beautiful, induce appetite) the shop is in fish dish on, enter the fish dish hind scatter; of some of green Jiang Si on piscine body again

Recipe 5

Must leave in water of a pot for steaming food hind, enter the fish boiler again (must not evaporate of the boiler on fish of cold water general, that was bungled. The recipe of very much steamed food is the food after water leaves enters boiler evaporate) ;

Recipe 6Shanghai night net A falls in love with the sea to be the same as a city

Evaporate 6-7 minute involve fire namely (duration is top class recipe) ;

Evaporate fish wants evaporate how many minutes

Recipe 7

After involving fireFall in love with the sea Fall in love with sea WIFI, notForum of baby of new Shanghai noble Shanghai noble baby communicates an areaOpen boiler to build, the fish does not take out pot, use the Yu Wen inside boiler ” empty evaporate ” 5-8 gives boiler instantly after minute, the condiment that will had beforehand again (soy, vinegar, edible vegetable oil, very few salt or do not put salt) drench piscine body (cannot put gourmet powder, in an attempt to is delicate, fresh and tender) , place on a few to come loose at will again the desk on caraway hind leaves eat.

Characteristic: This fish is t[……]

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[how is the fish saved fresh]

Article introduction

Cruelly oppress contains a lot ofhigh grade albumen, 1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendIt is the flesh with higher value ratio of a kind of nutrition kind, proper at ordinary times have a few fish to the bodyLove Shanghai is the same as city forum Love Shanghai is the same as a cityDispute often has profit, if do not eat temporarily, must save in time, can put water e.g. fresh live fish inside, raise a few days temporarily, after also can clearing away the fish clean, put save inside freezer compartment. We understand a fish below how to save fresh.

How is the fish saved fresh

Fresh live fish lasts

Sometimes, redemptive fresh fish not instantly butcher boil is fed, and period of time is deposited in needing to be in the home, the skill that this lasts with respect to need control family. To live fish, after redemptive home1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiHandle every time. Insurable its a few days do not die more for long even.

Specific means is:

1, put live fish flood clear water, size to just made quite its unbend body (cannot pass big) in container of washbasin and so on, put recipient at next shady and cool avoid light is in, had better build on the basin breathe freely and can the thing of shading.

2, after this, should not alarm without the thing as far as possible the fish in the basin, should not flip through without die more, arouse live fish to skip struggle. This action is helpful for saving what live fish physical ability and nurture pledge to use up not only, and the life that can prolong a fish because of this.

Select the pisciculture recipient with proper size, can avoid a fish to cross much move about in water, build avoid smooth, can make fish spare scare and change jumps activity, its purpose all depends on: The physical ability that reduces a fish is used up and prolong its life.

How is the fish saved fresh

Forum of Shanghai noble baby Shanghai noble babyLive fish home is raised when lasting, the cleanness that must notice to carry pisciculture water is settleclear bright, do not make muddy, lest create live fish anoxic and die. Meantime, do not answer to also need not throw fish of ” of meal bead and so on to feed ” to the middle of pisciculture water otherwise not only the fish won’t eat, and still make pisciculture water becomes dirty. Although be lasted optimal choice,live fish home is raised, but after all right now the fish must rely on to use up its inside body bloat to the nurture such as fat pledges and survive, this meeting makes the fish becomes angular with each passing day, not only such, the piscine food that the boil after emaciated piscine butcher becomes, taste also can become poor. Accordingly, live fish lasts also cannot time is too long. Intense heat of summer of You Zaicheng summer is seasonal, more such.

In the road that brings back the home after live fish try to win sb’s favor, or fall in the circumstance that cannot go to piscine relay raising into water temporarily, the crepe paper that soaks water with two pieces is stickup cover double eye of the fis[……]

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[fish and agaric can eat together]

Article introduction

Cruelly oppress and agaric have profit very much to the health of human body. Rich protein and vitamin are contained in cruelly oppress, can complement not only the nutrition of human body, and often have fish also won’t get fat. Agaric not only can clear lung still can prevent anaemic happening, Love Shanghai is the same as city forum Love Shanghai is the same as a cityIf these two kinds of food put eating word together, it is very big to the advantage of the body. Tell below have what profit.

Can fish and agaric eat together

Take the advantage of fish and agaric:

1, eat a fish to be able to defer consenescence more, contain in fish those who abound is tallLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumSpend not saturated fatty acid to have favorable effect to reducing hematic fat, contain a lot ofvitamin A, d, contain a lot ofa variety of mineral; black agaric to have beneficial to enrage kidney of powerful body, grow to raise the function such as stomach, invigorate the circulation of blood, it can fight blood to coagulate, fight thrombus, fall hematic fat, the action of black agaric reduces blood to stick, bate bloodShanghai night net A falls in love with the sea to be the same as a cityCanal, make haemal flow moves free, reduce cardiovascular disease to happen.

2, black agaric can eat together with a lot of things, eat raw, ripe it is OK to eat. But black agaric cannot eat together with the turnip, can get dermatitis.

A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna3, a lot of DHA are contained inside piscine body, and the development to cerebrum, have to human evolution write affinity.

Can fish and agaric eat together

4, the hypothesis that eats a fish to be able to make ideas clever more, already was considered to confirm by the experiment of Japan and world each country. It is a serious problem to intelligence quotient rising for the mankind.

5, the cholesterol in low blood besides degree, prevent the cardiovascular disease that causes by arteriosclerosis.

6, make blood not easy and caky.

7, relieve inflammation.

8, the beautiful that raises Yan Meirong article

Can fish and agaric eat together

Black agaric contains rich protein, can of its protein content compares animal food, because this has ” the meat or fish in element ” beautiful praise; in addition vitamin E content is very high, it is beautiful white1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchThe beautiful of skin tastes; the most important is the quantity that contain iron highest, say filling iron, think commonly spinach, lean lean, the content in animal liver is rich, the quantity containing iron of black in all food agaric is actually highest, be spinach 20 multiple, of pork liver 7 times much. Because this is to raise Yan Bu blood, precaution lacks the food source with iron sex high grade anaemia.

9, path of Qing Dynasty reducing weight prevents stone

Black wood contains rich cellulose and a kind of special plant collagen in ear, these two kinds of material can promote gastric bowel peristalsis, prevent constipation, what the toxicant in be helpful for the defecate inside body pledges is seasonable keep clear[……]

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[what kind of constitution eats the seed of Job’s tears not easily]

Article introduction

The seed of Job’s tears is a kind of very good food really, can help our body rise from many respects, a variety of defect that improve the body to appear. But this kind is fedFall in love with the sea Love Shanghai is the same as edition of city mobile phoneMaterial slants on property at gloomy and cold more, not be to suit all constitutional edible so, special to appearing situation, for example the schoolgirl is in menstruation, also do not suit edible the seed of Job’s tears certainly. To avoid everybody wrong edible the seed of Job’s tears harms the body, we understand the content of this respect jointly today.

1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

What kind of constitution eats the seed of Job's tears not easily

One, the seed of Job’s tears is no-no:

1, New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityBecause the seed of Job’s tears can make the body cold empty, xu Han constitution is unsuited take for a long time, conceive pregnant woman and the woman that are worth period to should avoid edible so.

2, the carbohydrate that place of the seed of Job’s tears contains kind stickiness is taller, eat so too much may hamper digestive yo!

3, although the seed of Job’s tears has the use that reduces hematic fat and blood sugar, but it is a kind of health food only after all, cannot regard as medicines and chemical reagents. Have the patient of symptom of tall blood fat so, still want to look for a doctor to treat, never be treated with the seed of Job’s tears of proper motion edible!

What kind of constitution eats the seed of Job's tears not easily

2, the effect of the seed of Job’s tears and action

The food that general of since of the seed of Job’s tears eats normally, it is officinal and auxiliary material, the doctor of traditional Chinese medicine thinks Gan Danwei of its sex flavour is cold, advantageous water detumescence, be good at lienal go muscle of wet, easy heats up the effect such as a pus except pain or numbness caused by cold, Qing Dynasty, it is commonly used benefit waterlogging wet medicine. Its are main effect and show as following place.

1, because the seed of Job’s tears contains part of protein, vitamin B1, B2, its itself has beautiful Bai Runze to skin, reduce furrow effect, because this uses water of the seed of Job’s tears for a long time drinkable have the beauty Huang Heban of fleck of ministry of face of white, purify, let a face at the same timeLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumMinistry skin restores moist.

What kind of constitution eats the seed of Job's tears not easily

2, additional, the seed of Job’s tears can prevent cardiovascular disease, if everyday the Yi that edible 50-100 overcomes benevolence, canForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiReduce the cholesterol in blood and fat of 3 acerbity pleasant, can prevent disease of hypertension of disease of tall blood fat, apoplectic, heart and vessels and heartShanghai Long Feng forum Forum of baby of new Shanghai nobleDirty ill; and the seed of Job’s tears still contains rich water-solubility fiber, salt of OK and adsorptive bravery (be in charge of digesting adipose) , make alvine line becomes poor to adipose absorptivity, reduce blood then adipose, fall blood su[……]

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[how does pine tower eat? ]

Article introduction

The pine tower that people often says, Forum of Shanghai noble baby Shanghai noble babyCall snakeskin pine again, perhaps call the cone of lacebark pine, specific the seed that shows the place on pine appears namely, the nutrition of pine tower is very rich, contain a lot ofprotein and carbohydrate for instance, at ordinary times people has pine tower rarely, pine tower can regard as Chinese traditional medicine will use, often eat to have profit to health, have the effect of the prolong life for instance, still can moist skin is waited a moment, what everybody teachs pine tower below is correct have a way.

How does pine tower eat?

How does pine tower eat?

General pine tower is used basically without what, tender when can edible, bases fiberLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumElement, if must eat to perhaps cite, OK and abluent, air guides make noodles or vermicelli made from bean or sweet potato starch, basically use aperient. Strong bubble can.

Because the loose pollen that collects oneself did not break a wall, absorptivity is inferior, can come through cooking edible. Pink of flour of tie-in staple food, corn flour, yam, the air of preserved egg pink that will collect, divide miscellaneous hind withSh1f of Shanghai Long Feng forum Shanghai Long Feng forumThey mix make noodle, steamed bread, the edible such as pancake.

How does pine tower eat?

Pine leaf calls pine needle commonly, after can plucking first abluent, next air, with prop mincing strong water (do not drink as far as possible into abdomen) .

Pine tower is unfavorable and multi-purpose, suggest far from even edible, because cellulose is too thick, make difficult edible or cut bowel way. Won’t toxic.

Preserved egg pink is unfavorable in face a market, the place with environmental more serious pollution is picked, because edible measures lesser cause, a few content exceed even if bid is possible still also, toxic odds is very small. Unless partial content exceeds bid serious. Can use aperient, the effect is very good, also have hairdressing effect, not be apparent.

Pine needle can use fat of clear liver items, auxiliary clear regulating blood condition, the effect is better still. Picked also need to satisfy upper part requirement can.

Pollen raw material produces Guo Zhensong from altitude of 1000 islands lake on many meters 1000 high mountain. Pure natural, free from contamination. Pollen of not all piny is OK of edible, Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumOnly the seedling loosens and the pollen of masson pine can be taken directly, and pine of 1000 islands lake basically is given priority to with masson pine.

How does pine tower eat?

Pine nut since is delicate food, it is dietotherapy beautiful is tasted, pine nut benevolence contains a variety of 100 beneficial to human body component, have function of original nutrient health care, reason has ” peanut ” beautiful praise.

1, beneficial of be good at head wisdom

Pine nut benevolence is contained a variety of not rich phosphatide, saturated fatty acid, vi[……]

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[on the west the effect of orchid dish and action]

Article introduction

Between our food, different food has different function, some food have fair medicaments value, orchid dish is a kind of such vegetable on the west. On the west main watch prevents the effect of orchid dish and action now cancer side, this fights oxidation element to concern with what orchid dish contains on the west; Additional, on the west kind of more yellow ketone is contained in orchid dish, have more apparent effect to the precaution of heart disease.

On the west the effect of orchid dish and action

1, orchid is having the effect that combats cancer to prevent cancer and effect on the west. Orchid cauliflower contains the microelement that fights oxidation to prevent cancer on the west, long-term edible can reduce what cancer of breast cancer, rectum reachs the cancer such as cancer of the stomach to come on odds. According to the report of American cancer institute, in numerous vegetable fruit, the effect fighting cancer of cauliflower, Chinese cabbage is best.

2, the effect that orchid has Qing Dynasty to convert blood vessel on the west and action. Orchid cauliflower is to contain one of food with kind of yellow most ketone on the west, kind yellow ketone besides can prevent affect, best still blood-vessel clears agent, can prevent cholesterol combustion, prevent plaque to condense agglomerate, reduce heart disease and apoplectic risk consequently.

3, orchid is having rich dimension K on the west. Once the skin of some people can be become by small collision and harm of the black and blue, because the cause of vitamin K is lacked inside body,this is. Additional optimal way eats more namely on the west orchid cauliflower.

On the west the effect of orchid dish and action

On the west the nutrient value of orchid

1, orchid nutrition is abounded on the west, contain A of protein, adipose, phosphor, iron, carotene, vitamin B1, vitamin B2 and vitamin C, vitamin to wait, you Yiwei gives birth to element C to abound, every 100 grams contain 88 milligram, be next to chili, it is a kind of; with the highest content in vegetable contains protein 3.5 grams, 4.5 grams, it is dishShanghai joins friendly community to touching with the city Forum of Shanghai night netBeautiful 3 times, 4 times of tomato. Love Shanghai is the same as city forum Love Shanghai is the same as a cityIts quality of a material is delicate, flavour pleasant is delicious, digest easily, beneficial to protecting blood. Children edible is helpful for health growing.

2, the water content of orchid is as high as 90% above on the west, what contain quantity of heat inferior, for the person that reduces weight to the hope accordingly, it is OK cram oneself with food and won’t make him get fat.

3, the battalion nurturance in orchid is divided on the west, not only content is high, and very comprehensive, basically include C of protein, carbohydrate, adipose, mineral, vitamin and carotene to wait.

4, in addition, on the west mineral composition is more comprehensive than other vegetable in orchid, the content such as calcic, phosphor, iron, Potassium, zinc, manganese is very rich, what belong[……]

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[what is water of bubble of hot wood seed drinks effect]

Article introduction

Hot wood seed understands very easily actually, it is the seed of hot Mu Shu, it belongs to a kind of arbor, basically originate India. Be in China, what Yunnan area cultivates hot Mu Shu is more still, be in what place is weighed even to be ” magical tree ” . And local likes to eat hot wood seed very much, Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiStill be as tie-in as water below major case together, direct bubble is worn eat. So, what is water of bubble of hot wood seed drinks effect?

What is water of bubble of hot wood seed drinks effect

Need many water ability to be digested very well because of the nutrient composition inside hot wood seed absorb, produce certain effect. Hot wood seed is rightForum of baby of new Shanghai noble Shanghai noble baby communicates an areaPlatoon poison and quicken metabolism to have special effect, drink scented tea at drinking bleb tea usually in, drink one buccal hind first, edible comes seed of 3 hot wood (rind feed inside seed) drink many water again, the water that just had drunk or tea have another kind of natureFall in love with the sea Fall in love with sea WIFIpleasant sweet taste.

Will tell commonly, the person with liver function abnormal metabolization, eat hot wood seed for the first time, mouthfeel can slant suffering, discontinuity drinks 300-500 milliliter warm boiled water. Insist to come after two months, have strong liver, improvement Morpheus, enhance immune power, quicken poison of metabolization, platoon to reduce weight wait for effect.

What is water of bubble of hot wood seed drinks effect

The biscuit in hot wood contains a variety of polysaccharide, polysaccharide composition includes starch and cellulose to wait again, when hot wood is eaten to fall, diastase is contained in saliva, diastase can decompose starch, starch can decompose each monose or double pond, feel when you sweet when it is starch is decomposed monose (dextrose) . And double pond (maltose) Yi Rong at water, when you drink water maltose hydrolyze becomes monose, accordingly you feel hair is sweet! Become only ability is useful when polysaccharide decomposes monose finally, just be absorbed easily by human body!

What is water of bubble of hot wood seed drinks effect

After seed of edible hot wood, the meeting in oral cavity has period of time to answer pleasant, it is to drink water to still eat thing; pee to be able to be compared no matter frequent at ordinary times, hot wood seed has diuresis effect, can promote the moisture inside body to circulate, at the same time alsoNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityIt is poison of a kind of platoon.

Forum of Shanghai night net Shanghai night net

[……]

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[condiment of stone boiler fish]

Article introduction

Stone boiler fish is a kind of commonner cate in daily life, the main material of stone boiler fish is add all sorts of vegetable what to make and be become by fresh fish, the taste of stone boiler fish slants hemp is hot, hemp is hot goluptious, lick one’s chaps making a person, and the mouthfeel with hot hemp also can make the flavour of cruelly oppress more tasty, and fish of boiler of the stone that make needs to join a few flavoring, can join chili and aniseed to wait undertake flavorring.

 Condiment of stone boiler fish

What does condiment of stone boiler fish have?

Recipe: The Jiang Mo end soup 15, 20 grams, millet any of several hot spice plants (small hot 15 grams, medium hot 30 grams, big hot 50 grams) , white vinegar 10 grams, salt 2 grams, white sugar 2 grams, gourmet powder 3 grams, chicken essence bead of 16 grams, bone is sweet 12 grams, delicate Shang Bao 8 grams, .

Aniseed oil is one of burden with main fish of boiler of the stone that make, the action with the decisive move since the taste of fish of this pair of stone boiler

Boil soup bottom: Head of kitchen of the buy that fry pan burns heat, issue edibleShanghai night net A falls in love with the sea to be the same as a cityOily 20 grams, any of several hot spice plants of foam of garlic issueing ginger, millet is fried slightly, joining white sugar, fry sweet evaporate to lunt, acidity volatilizes, add water 1300 grams, bead of essence of salt, white sugar, gourmet powder, chicken, bone is entered below silicone oil of sweet, delicate Shang Bao, 6 bone dust, emulsification, white of aniseed oil, Chinese traditional medicine is joined after be being burned, in loading stone boiler next, such this soup makings were finished.

Raw material;

Fresh fish I (kilogram of 1.5 – 2) nucleus chili 300 grams, safflower any of several hot spice plants is 10 grams, black Chinese prickly ash mother of 30 grams, beans child valve of 40 grams of 50 grams, Laojiang, garlic 50 grams, refined salt broken bits of right amount, rock candy 25 grams, gourmet powder 15

 Condiment of stone boiler fish

Practice;

(After 1) immerses all sorts of flavor medicinal materials half hours with Wen Shui, clear water is added inside boiler of the stone that put a person, give flavour of a drug with slow fire decoction. Filter broken bits takes juice stand-by.

(2) fish butcher is cleared away clean, chop becomes chunk, add green of ginger of salt, yellow rice or millet wine, stalk to bloat; of flavour of be soiled code is additional take garlic, a surname broken.

(Next oil inside 3) boiler burn heat, issue ginger, garlic to fry first sweet, addForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiPut picket to fry chili to chili moisture to work gradually when spitting oily, sweet piquancy to go out, play fabaceous mother again child, red Chinese prickly ash, green Chinese prickly ash, yellow rice or millet wine fry with small fire sweet, fresh boiling water of mix into person gives taste with slow fire infusion. The divide evenly of medical juice agitate with b[……]

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