Article introduction

Day lily is everybody’s hep day lily, besides have view and admire value well besides, the nutrient value of day lily is very high also, besides contain rich protein, carbohydrate to wait besides, the carotene that day lily place contains, riboflavin and the microelement such as calcic, phosphor, iron are very good to human body health.

Day lily fries fleshy practice, teach you detailed measure!

One, day lily fries fleshy practice

1, day lily is washed clean, after water leaves, scald 2 minutes

2, lean lean cuts into shreds

3, put often smoke, starch mixes divide evenly,

4, garlic section

5, put inside boiler oily

6, 6 the meat is put when becoming heat, the flesh that small fire fries in is very tender, very good eat

7, stir-fry before stewing is fried to the flesh when 7 maturity, join the day lily that scald crosses, break up fry, put salt, 13 sweet, gallinaceous essence of life is put before giving boilerShanghai noble baby

Forum of 1000 the Long Feng that spend a net
.

Day lily fries fleshy practice, teach you detailed measure!

2, the practice that day lily fries the flesh

The day lily with 1. good scald.

2. steaky pork cuts small.

3. enters a few oil in boiler.

4. is put into 5A falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Spend the flesh.

5. adds a few candy.

6. puts day lily.

7. adds half spoon salt.

8. conflagration breaks up fry 3 minutes to be able to give boiler.

Day lily fries fleshy practice, teach you detailed measure!

3, day lily fries shredded meat

Material

Day lily 150 grams, shredded meat 100 grams, a few of garlic of ginger of agaric, green, essence of oily, salt, chicken is right amount.

Practice

1, bright day lily scald water, dry day lily should use Wen Shui or hair of boiling water bubbleLove Shanghai is opposite with the city touch

Love Shanghai is the same as city forum
Abluent.

2, shredded meat catchs divide evenly with wet starch, agaric bubble hair is abluent, green ginger garlic is abluent cut end.

3, remove boiler cold oil to fry ripe shredded meat to fill piece.

4, oil of heat having pot explodes garlic of sweet green ginger, stir-fry before stewing fries moment of day lily, agaric.

5, add shredded meat, put salt and gallinaceous essence to flavor fry divide evenly can.

4, dry day lily fries the flesh

A falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
1. shifts to an earlier date the day lily with good bubble, every want to drop root choose.

2. cuts good shredded meat.

3. cuts good green ginger. 1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch

4. fries the flesh first after heat is oily, put green ginger to break up again fry.

5. enters right amount thick broad-bean sauce, enter day lily.

This dish need adds 6. waterShanghai joins friendly community to touching with the city

Forum of Shanghai night net
Stew, water is right amount.

7. is fried ripe hind outfit dish.

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